Understanding

These booklets give straightforward practical information on a range of mental health issues and contain resource lists for seeking further help.

• Understanding addiction and dependency

• Understanding anxiety

• Understanding depression

• Understanding eating distress

• Understanding learning disabilities

• Understanding manic depression

• Understanding mental illness

• Understanding obsessive-compulsive disorder

• Understanding paranoia

• Understanding phobias

• Understanding premenstrual syndrome

• Understanding seasonal affective disorder

• Understanding self-harm

• Understanding the psychological effects of street drugs

For other Mind publications not listed above please visit the publication section of the Mind website.